Per request, a flow I taught a couple weeks ago on Monday evening at Fitcorp and Tuesday at the Sacred Space. Heart opening to dancer, Natarajasana, Lord Nataraja, an incarnation of Shiva. Shiva dances his wild, graceful dance, and the walls come down, the heart opens and light shines through!

If you have questions or comments on the flow, let me know!


(P.S. It’s in a PDF this time… this saves a little space, but if you can’t open it, let me know!)

~ by Carmen Celeste Thurston on April 4, 2011.

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